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Emily Fabulous » Recipes » Round Up Slide Shows

15 Easy Meals You Can Make with Just Canned Pantry Staples

Published: Jan 6, 2026 by Emily · This post may contain affiliate links · Leave a Comment

Stocking your pantry isn't just about convenience, it's about turning everyday staples into meals that feel homemade. With 15 clever recipes using canned ingredients, you'll discover how versatile these kitchen essentials can be. Say goodbye to "nothing to cook" nights and hello to simple, satisfying dishes.

Tomato Pork Stew

Tomato Pork Stew
Image Credit: The Wholesome Spoon

Warm, hearty, and bursting with rich tomato flavors, this Tomato Pork Stew is perfect for cozy dinners. Tender pork simmers with tomatoes and seasonings for a comforting, savory meal.

Get the Recipe: Tomato Pork Stew

Chuny Chicken Tortilla Soup

two bowls of tortilla soup.
Image Credit: Emily Fabulous

This Chunky Chicken Tortilla Soup is ready in 30 minutes, loaded with flavor and veggies. Perfect for a weeknight dinner or to freeze for later.

Get the Recipe: Chunky Chicken Tortilla Soup

Easy Stovetop Chili

stovetop chili and a dutch oven
Image Credit: Emily Fabulous

This Stovetop Chili comes together in 30 minutes and is hearty, healthy, and easy. Using a mix of fresh and canned ingredients, you'll have a warm, comforting chili ready in no time.

Get the Recipe: Stovetop Chili Recipe

Smothered Green Beans

Smothered Green Beans
Image Credit: Quiche My Grits

Tender green beans are smothered in a rich, savory sauce that makes them irresistible. This Southern-inspired side is perfect for family dinners or holiday meals.

Get the Recipe: Smothered Green Beans

Southern Swamp Soup

Southern Swamp Soup
Image Credit: Chicken Fried Kitchen

A bold, flavorful soup full of spices, sausage, and vegetables that warms you from the inside out. Southern Swamp Soup is a hearty bowl of comfort in every spoonful

Get the Recipe: Southern Swamp Soup

Slow Cooker Cowboy Casserole

 Slow Cooker Cowboy Casserole
Image Credit: Food Meanderings

This all-in-one casserole is packed with beef, beans, and cheese, perfect for hands-off cooking. Let your slow cooker do the work for a filling, family-friendly meal.

Get the Recipe: Slow Cooker Cowboy Casserole

Penne with Tuna

Penne with Tuna
Image Credit: The Spice Adventuress

A quick, flavorful pasta dish with tender penne and savory tuna in a light sauce. Perfect for busy weeknights or a simple, satisfying lunch.

Get the Recipe: Penne with Tuna

Carolina Caviar

Carolina Caviar
Image Credit: Little Black Skillet

A refreshing mix of black-eyed peas, peppers, and tangy dressing makes this Carolina Caviar a perfect side dish or snack. Healthy, vibrant, and full of flavor.

Get the Recipe: Carolina Caviar

Sweet Potato Skillet

Sweet Potato Skillet
Image Credit: My Rad Kitchen

Sweet, caramelized sweet potatoes cooked to perfection in a skillet make a simple yet irresistible side dish. Perfect for pairing with your favorite protein.

Get the Recipe: Sweet Potato Skillet

Roasted Carrot Hummus with Canned Chickpeas

Roasted Carrot Hummus with Canned Chickpeas
Image Credit: Food Exit

Creamy, flavorful hummus with roasted carrots and chickpeas makes a healthy, vibrant snack or appetizer. Simple, wholesome ingredients come together beautifully.

Get the Recipe: Roasted Carrot Hummus with Canned Chickpeas

Tuna and Ricotta Frittata

Tuna and Ricotta Frittata
Image Credit: Like Hot Keto

A light, protein-packed frittata with creamy ricotta and savory tuna, perfect for breakfast, brunch, or dinner. Quick to make and full of flavor.

Get the Recipe: Tuna and Ricotta Frittata

Slow Cooker Chili With Beef and Pinto Beans

 Slow Cooker Chili With Beef and Pinto Beans
Image Credit: Hungry Whisk

Rich, hearty chili with tender beef and pinto beans, slowly simmered to perfection in your Crock Pot. Ideal for cozy nights and family dinners.

Get the Recipe: Slow Cooker Chili With Beef and Pinto Beans

5-Ingredient Chickpea Curry

5-Ingredient Chickpea Curry
Image Credit: Hungry Whisk

Simple, flavorful, and ready in minutes, this 5-Ingredient Chickpea Curry is a quick vegetarian meal that doesn't compromise on taste. Perfect for busy weeknights.

Get the Recipe: 5-Ingredient Chickpea Curry

Chickpea Salmon Salad

Chickpea Salmon Salad
Image Credit: In the Kitch

A protein-packed, creamy salad that combines chickpeas and salmon for a healthy, satisfying dish. Perfect for sandwiches, wraps, or a light meal.

Get the Recipe: Chickpea Salmon Salad

Southern Style Tomato Rice Pilaf

Southern Style Tomato Rice Pilaf
Image Credit: Little Black Skillet

Fluffy, flavorful rice infused with rich tomato goodness and a touch of Southern charm, this pilaf is the perfect side dish for any meal.

Get the Recipe:  Southern Style Tomato Rice Pilaf

More Round Up Slide Shows

  • 35 Mother's Day Dessert Recipes
    35 Easy Mother's Day Desserts She'll Absolutely Love
  • saltine cracker caramel bars.
    15 Irresistible No-Bake Sweets for Any Day
  • Marry Me Chickpeas With Pasta
    15 Noodle Dinners Ready in 30 Minutes or Less
  • Blackberry Martini
    Skip the Bar—Make These 11 Cocktails at Home Instead

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Hi, I'm Emily! Welcome to Emily Fabulous, where easy recipes, fun cocktails, and simple treats make every day delicious!

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