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Emily Fabulous » Recipes » Easy Dinner Recipes

Udon Noodle Stir Fry

Published: May 25, 2021 · Modified: Jun 25, 2023 by Emily · This post may contain affiliate links · 36 Comments

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udon noodle stir fry with beef and vegetables

This Udon Noodle Stir Fry recipe is quick, easy, and delicious! Made with fresh veggies, thinly sliced beef, and a homemade stir fry sauce that is sure to become a household favorite.

udon-noodle-stir-fry-with-beef-and-veggies
Jump to:
  • Ingredients Needed to Make Udon Stir Fry Noodles
  • What are Udon Noodles?
  • How to Make this Easy Beef Stir Fry Recipe
  • Expert Tips
  • More Asian-Inspired Recipes to Check Out
  • Udon Noodle Stir Fry

Ingredients Needed to Make Udon Stir Fry Noodles

ingredients for udon noodle stir fry

From the Panty

From the pantry, you will need dried udon noodles, olive oil, soy sauce, sesame oil, sesame seeds, brown sugar, chili paste, and ground black pepper.

Fresh Vegetables

The fresh vegetables needed for this recipe are Chinese eggplant, broccoli, carrots, garlic, ginger, and green onions. Of course, with most stir-fry recipes, you can use other vegetables like snow peas, bell peppers, mushrooms, or onions.

Protein Options

I used a rib-eye steak for this recipe since that was what I had on hand. You could also use top sirloin for a little less fat content. Other meat options are chicken, ground beef, or ground pork. If you don't want to use meat, you can substitute tofu.

*See the recipe card for the complete list of ingredients and quantities.

a bowl of udon noodles with beef and vegetables

What are Udon Noodles?

Udon noodles are thick and chewy noodles made from wheat flour, salt, and water. Udon noodles are usually vegan and dairy-free, but not gluten-free like rice noodles. You can typically find udon noodles refrigerated, frozen, packaged, or dried. I used a dried version I found at my local grocery store (also available online) and really enjoyed it.

package of dried udon noodles
Udon Noodles

How to Make this Easy Beef Stir Fry Recipe

  1. In a small bowl add the sauce ingredients, mix to combine, and set aside.
  2. Prepare the udon noodles according to the package instructions. Rinse, drain, and set aside.
  3. Cook the Chinese eggplant in oil over high heat for 5-6 minutes. Remove from the pan and place in a bowl and cover.
  4. Next, cook the broccoli and carrots for 2-3 minutes. Add to the bowl with the eggplant.
  5. Turn the heat down to med-high, add the slices of beef, and cook them while stirring constantly for 1-2 minutes.
  6. Add the vegetables, noodles, and sauce to the pan with the beef and stir together until everything is covered in the sauce. Serve immediately in bowls and sprinkle with sesame seeds if desired.
udon noodle stir fry in a cast iron pan

Expert Tips

  • A cast-iron pan works perfectly for this recipe because it gets really hot and leaves a slight char on the veggies and beef. If you don't have a cast-iron pan, you can still make this recipe in a regular pan or wok.
  • Because you are working over high heat, be very careful when working with hot oil. Don't be afraid to remove the pan from the heat briefly or turn down the heat slightly.
  • I like my broccoli and carrots to have a slight crispiness to them after cooking. If you want your vegetables to be softer, cook them for an additional minute to two.
  • Chinese eggplant can be chewy and rubbery if not cooked completely. Unlike the broccoli and carrots, make sure they cook for 5-6 minutes. I also cut them into about 1" pieces for faster cooking.
  • Chili Paste, like Sambal Oelek, adds a lot of flavors and some spicy heat as well. If you love spicy foods, I would recommend adding another tablespoon.
  • Udon noodles get a starchy film on them when cooked so give them a quick rinse before setting them aside. Otherwise, they can get sticky and clump together.

More Asian-Inspired Recipes to Check Out

  • Easy Drunken Noodle Recipe
  • Chicken Spring Rolls with Peanut Sauce
  • Thai Red Curry Noodle Soup
  • Crispy Baked Asian Chicken Wings
  • Easy Ramen Noodle Recipe

If you get a chance to make this Udon Noodle Stir Fry, tag me on Instagram or Facebook and show me, or leave a review below! You can also follow me on Pinterest and sign up for my e-mail list to receive more fun and delicious recipes in your inbox.

a bowl of udon noodles with beef and vegetables

Udon Noodle Stir Fry

This Udon Noodle Stir Fry is quick, easy, and delicious!
5 from 48 votes
Print Pin Rate Save Recipe Recipe Saved!
Prep Time: 15 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 30 minutes minutes
Servings: 3 servings
Calories: 591kcal
Author: Emily
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Equipment

  • cast iron pan
  • large saucepot to cook noodles
  • 2-3 mixing bowls
  • lids or plates to cover bowls while cooking

Ingredients

  • 5 ounces dried udon noodles
  • 4 tablespoon extra virgin olive oil
  • 8 ounces beef rib eye filet, sliced thin (or top sirloin)
  • 1 medium Chinese eggplant, sliced in 1" cubes
  • 8 ounces broccoli florets (one medium head)
  • ½ cup carrots, sliced into 3" sticks
  • 2 tablespoon toasted sesame seeds (optional)

Stir Fry Sauce

  • ⅓ cup soy sauce (I used low sodium)
  • 1 tablespoon brown sugar
  • 2-3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced or grated
  • ½ teaspoon sesame oil
  • 1 tablespoon Asian chili paste (can sub red chili flakes to taste)
  • ¼ teaspoon ground black pepper
  • 1 tablespoon green onions, chopped (green parts only)

Instructions

  • In a small bowl add the soy sauce, brown sugar, garlic, ginger, green onion, sesame oil, chili paste, and ground black pepper, mix to combine, and set aside.
  • Cook the udon noodles according to package instructions. Rinse, drain, and set aside in a bowl with a cover to keep the heat and moisture in.
  • Heat 2 tablespoon of olive oil in the cast iron pan over high heat. Add the Chinese eggplant and stir to coat in the oil. Cook for 5-6 minutes until tender and slightly browned. Remove from the pan into a separate bowl and cover to keep the heat and moisture in.
  • Add another tablespoon of olive oil to the hot skillet along with the broccoli and carrots. Cook for 2-3 minutes until soft but not too tender. Remove from the pan and add to the bowl with the eggplant, covered.
  • Turn the heat down to med-high and add 1 more tablespoon of olive oil (be careful the pan is very hot at this point). Add the slices of beef and cook them while stirring constantly. They will cook very fast, only about 1-2 minutes depending on how thick the slices are.
  • Add the vegetables, noodles, and sauce to the pan with the beef and stir together until everything is covered in the sauce. Serve immediately in bowls and sprinkle with sesame seeds if desired. Enjoy!

Nutrition

Serving: 1serving | Calories: 591kcal | Carbohydrates: 43.3g | Protein: 22.8g | Fat: 37.5g | Saturated Fat: 9.5g | Cholesterol: 50mg | Sodium: 805mg | Potassium: 447mg | Fiber: 5.8g | Sugar: 10.2g | Calcium: 65mg | Iron: 4mg

Any nutrition calculations are only estimates using online calculators. Please verify using your own data.

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Comments

  1. Jeannie says

    June 01, 2021 at 3:48 am

    5 stars
    Noodles have always been my comfort food, I love the addition of veggies like Broccoli, need to try!

    Reply
    • Emily says

      June 01, 2021 at 3:39 pm

      Noodles are one of my favorites and this recipe definitely removes a little of the guilt 😇.

      Reply
  2. Gregory Halpen says

    June 01, 2021 at 1:57 am

    5 stars
    Wowsa! This looks so scrumptious! One of my favorite cuisines.

    Reply
    • Emily says

      June 01, 2021 at 3:39 pm

      It's a good one, thanks, Greg!

      Reply
  3. Tammy says

    June 01, 2021 at 1:06 am

    5 stars
    Great recipe, thanks for sharing! Going to give it a try for sure.

    Reply
    • Emily says

      June 01, 2021 at 3:39 pm

      Thanks, Tammy!

      Reply
  4. Alexandra says

    June 01, 2021 at 12:06 am

    5 stars
    This makes for such a delicious dinner!

    Reply
  5. Ramona says

    May 31, 2021 at 8:22 pm

    5 stars
    Super nice recipe - I did replace the sugar with honey - so delicious. Will make it again. I have pinned the recipe

    Reply
    • Emily says

      June 01, 2021 at 4:03 pm

      Honey is a great substitute and usually makes the sauce a little stickier which is perfect for this recipe!

      Reply
  6. Jac says

    May 31, 2021 at 8:12 pm

    5 stars
    Going to prepare this for my parents who are coming over to visit tomorrow. Was looking for something tasty and easy. Thanks!

    Reply
    • Emily says

      June 01, 2021 at 4:02 pm

      That sounds like a great idea! I hope they like it.

      Reply
  7. Kechi says

    May 31, 2021 at 7:40 pm

    5 stars
    This my kind of stir-fry; I love all the veggies! YUM

    Reply
    • Emily says

      June 01, 2021 at 4:02 pm

      Oh yeah, a good stir fry always makes veggies better!

      Reply
  8. HEATHER says

    May 31, 2021 at 7:20 pm

    5 stars
    I love ordering Udon noodles, but haven't ever made them at home. Can't wait to try this. The sauce sounds amazing!

    Reply
    • Emily says

      June 01, 2021 at 4:01 pm

      Udon noodles are easy and fun to make at home!

      Reply
  9. Tara says

    May 31, 2021 at 7:02 pm

    5 stars
    Yum! Such a flavorful and easy meal! I love the addition of all those vegetables. Definitely perfect for weeknights.

    Reply
    • Emily says

      June 01, 2021 at 4:00 pm

      Anytime you can get some veggies in is a good thing, right? 😀

      Reply
  10. Beth says

    May 31, 2021 at 6:37 pm

    5 stars
    This is our new favorite dish! I can’t wait to make this again. So delicious and very tasty!

    Reply
    • Emily says

      June 01, 2021 at 4:00 pm

      I'm so glad you liked it!

      Reply
  11. Teresa says

    May 31, 2021 at 6:06 pm

    5 stars
    This looks so good!

    Reply
  12. Audrey says

    May 31, 2021 at 5:39 pm

    5 stars
    My family loved this!

    Reply
  13. Swathi says

    May 31, 2021 at 5:20 pm

    5 stars
    This udon noodle stir fry looks deliicious.

    Reply
    • Emily says

      May 31, 2021 at 5:25 pm

      Thank you!!

      Reply
Newer Comments »
5 from 48 votes (29 ratings without comment)

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Hi, I'm Emily! I'm excited to share my passions, experiments, and fun with you. I love to cook, bake, create recipes, mix cocktails and try new things!

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