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    Home » Recipes

    Udon Noodle Stir Fry

    Published: May 25, 2021 · Modified: Oct 17, 2021 by Emily · This post may contain affiliate links · 36 Comments

    This Udon Noodle Stir Fry recipe is quick, easy, and delicious! Made with fresh veggies, thinly sliced beef, and a homemade stir fry sauce that is sure to become a household favorite.

    udon noodle stir fry with beef and veggies
    Jump to Recipe

    Ingredients Needed to Make Udon Stir Fry Noodles

    From the Panty

    From the pantry, you will need dried udon noodles, olive oil, soy sauce, sesame oil, sesame seeds, brown sugar, chili paste, and ground black pepper.

    Fresh Vegetables

    The fresh vegetables needed for this recipe are Chinese eggplant, broccoli, carrots, garlic, ginger and green onions. Of course, with most stir fry recipes, you can other vegetables like snow peas, bell pepper, mushrooms, or onions.

    Protein Options

    I used a rib-eye steak for this recipe since that was what I had on hand. You could also use top sirloin for a little less fat content. Other meat options are chicken, ground beef, or ground pork. If you don't want to use meat, you can substitute tofu.

    ingredients for udon noodle stir fry

    How to Make this Easy Beef Stir Fry Recipe

    1. In a small bowl add the sauce ingredients, mix to combine, and set aside.
    2. Prepare the udon noodles according to package instructions. Rinse, drain, and set aside.
    3. Cook the Chinese eggplant in oil over high heat for 5-6 minutes. Remove from the pan and place in a bowl and cover.
    4. Next, cook the broccoli and carrots for 2-3 minutes. Add to the bowl with the eggplant.
    5. Turn the heat down to med-high, add the slices of beef, and cook them while stirring constantly for 1-2 minutes.
    6. Add the vegetables, noodles, and sauce to the pan with the beef and stir together until everything is covered in the sauce. Serve immediately in bowls and sprinkle with sesame seeds if desired.
    a bowl of udon noodles with beef and vegetables

    What are Udon Noodles?

    Udon noodles are thick and chewy noodles made from wheat flour, salt, and water. Udon noodles are usually vegan and dairy-free, but not gluten-free like rice noodles. You can typically find udon noodles refrigerated, frozen, packaged, or dried. I used a dried version I found at my local grocery store (also available online) and really enjoyed them.

    package of dried udon noodles
    Udon Noodles

    Tips for Making this Udon Noodle Stir Fry

    • A cast-iron pan works perfectly for this recipe because it gets really hot and leaves a slight char on the veggies and beef. If you don't have a cast-iron pan, you can still make this recipe in a regular pan or wok.
    • Because you are working over high heat, be very careful when working with hot oil. Don't be afraid to remove the pan from the heat briefly or turn down the heat slightly.
    • I like my broccoli and carrots to have a slight crisp to them after cooking. If you want your vegetables to be softer, cook them for an additional minute to two.
    • Chinese eggplant can be chewy and rubbery if not cooked completely. Unlike the broccoli and carrots, make sure they cook for 5-6 minutes. I also cut them into about 1" pieces for faster cooking.
    • Chili Paste, like Sambal Oelek, adds a lot of flavors and some spicy heat as well. If you love spicy foods, I would recommend adding another tablespoon.
    • Udon noodles get a starchy film on them when cooked so give them a quick rinse before setting aside. Otherwise, they can get sticky and clump together.
    udon noodle stir fry in a cast iron pan

    More Asian-Inspired Recipes to Check Out

    • Easy Drunken Noodle Recipe
    • Chicken Spring Rolls with Peanut Sauce
    • Thai Red Curry Noodle Soup
    • Crispy Baked Asian Chicken Wings
    • Easy Ramen Noodle Recipe
    a bowl of udon noodles with beef and vegetables

    Udon Noodle Stir Fry

    This Udon Noodle Stir Fry is quick, easy, and delicious!
    5 from 19 votes
    Print Pin Rate
    Prep Time: 15 minutes
    Cook Time: 15 minutes
    Total Time: 30 minutes
    Servings: 3 servings
    Calories: 591kcal
    Author: EmilyFabulous

    Equipment

    • cast iron pan
    • large saucepot to cook noodles
    • 2-3 mixing bowls
    • lids or plates to cover bowls while cooking

    Ingredients

    • 5 ounces dried udon noodles
    • 4 tablespoon extra virgin olive oil
    • 8 ounces beef rib eye filet, sliced thin (or top sirloin)
    • 1 medium Chinese eggplant, sliced in 1" cubes
    • 8 ounces broccoli florets (one medium head)
    • ½ cup carrots, sliced into 3" sticks
    • 2 tablespoon toasted sesame seeds (optional)

    Stir Fry Sauce

    • ⅓ cup soy sauce (I used low sodium)
    • 1 tablespoon brown sugar
    • 2-3 cloves garlic, minced
    • 1 tablespoon fresh ginger, minced or grated
    • ½ teaspoon sesame oil
    • 1 tablespoon Asian chili paste (can sub red chili flakes to taste)
    • ¼ teaspoon ground black pepper
    • 1 tablespoon green onions, chopped (green parts only)

    Instructions

    • In a small bowl add the soy sauce, brown sugar, garlic, ginger, green onion, sesame oil, chili paste, and ground black pepper, mix to combine, and set aside.
    • Cook the udon noodles according to package instructions. Rinse, drain, and set aside in a bowl with a cover to keep the heat and moisture in.
    • Heat 2 tablespoon of olive oil in the cast iron pan over high heat. Add the Chinese eggplant and stir to coat in the oil. Cook for 5-6 minutes until tender and slightly browned. Remove from the pan into a separate bowl and cover to keep the heat and moisture in.
    • Add another tablespoon of olive oil to the hot skillet along with the broccoli and carrots. Cook for 2-3 minutes until soft but not too tender. Remove from the pan and add to the bowl with the eggplant, covered.
    • Turn the heat down to med-high and add 1 more tablespoon of olive oil (be careful the pan is very hot at this point). Add the slices of beef and cook them while stirring constantly. They will cook very fast, only about 1-2 minutes depending on how thick the slices are.
    • Add the vegetables, noodles, and sauce to the pan with the beef and stir together until everything is covered in the sauce. Serve immediately in bowls and sprinkle with sesame seeds if desired. Enjoy!

    Nutrition

    Serving: 1serving | Calories: 591kcal | Carbohydrates: 43.3g | Protein: 22.8g | Fat: 37.5g | Saturated Fat: 9.5g | Cholesterol: 50mg | Sodium: 805mg | Potassium: 447mg | Fiber: 5.8g | Sugar: 10.2g | Calcium: 65mg | Iron: 4mg

    Any nutrition calculations are only estimates using online calculators. Please verify using your own data.

    udon noodle stir fry with beef and vegetables
    Click on the image above to PIN for later!

    Did you Make This Udon Noodle Stir Fry Recipe?

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    If you want more delicious and easy recipes, follow me on Pinterest and sign up for my email list so you never miss a new recipe! I send out an email twice a month 😁.

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    Reader Interactions

    Comments

    1. AISilva says

      June 14, 2021 at 7:06 pm

      5 stars
      This stir fry looks so amazing, I can't wait to try it. Thanks for this great recipe!

      Reply
      • Emily says

        June 14, 2021 at 8:02 pm

        I can't wait for you to try it!

        Reply
    2. Freya says

      June 02, 2021 at 7:05 am

      5 stars
      These were so good! I replaced the beef with tofu and it worked perfectly!

      Reply
      • Emily says

        June 02, 2021 at 3:33 pm

        Oh, that makes me so happy to hear. Thanks, Freya!

        Reply
    3. Julia says

      June 01, 2021 at 6:42 pm

      5 stars
      I've only just discovered udon noodles in the last 3 months and I loved them. Now, I'm busy searching for new things to try with them. I like it that I can use tofu with this and with so many exciting flavours from the ginger, garlic and soy sauce it's going to be delicious. Can't wait to try it.

      Reply
      • Emily says

        June 02, 2021 at 3:53 am

        Oh good! Udon noodles are fairly new to me too but they are quickly becoming a staple. 😁

        Reply
    4. Kristina says

      June 01, 2021 at 5:05 pm

      5 stars
      Loved it!

      Reply
    5. Jere says

      June 01, 2021 at 3:41 pm

      5 stars
      I love the texture of udon noodles so I am glad to find this recipe. Love this sauce too.

      Reply
      • Emily says

        June 01, 2021 at 4:00 pm

        Udon noodles are a new addition to my kitchen but they have quickly become my favorite too! Enjoy.

        Reply
    6. Kalin says

      June 01, 2021 at 11:41 am

      Stir fries are so good! I never make them with noodles but will have to try these out for sure

      Reply
      • Emily says

        June 01, 2021 at 3:41 pm

        The noodles in this one pick up all of that yummy sauce...you are going to love it, I just know it!

        Reply
    7. Amy says

      June 01, 2021 at 5:35 am

      5 stars
      This was great! Kids thoroughly enjoyed it.

      Reply
      • Emily says

        June 01, 2021 at 3:40 pm

        If the kids like it then it has to be a winner, right??🤣

        Reply
    8. Jeannie says

      June 01, 2021 at 3:48 am

      5 stars
      Noodles have always been my comfort food, I love the addition of veggies like Broccoli, need to try!

      Reply
      • Emily says

        June 01, 2021 at 3:39 pm

        Noodles are one of my favorites and this recipe definitely removes a little of the guilt 😇.

        Reply
    9. Gregory Halpen says

      June 01, 2021 at 1:57 am

      5 stars
      Wowsa! This looks so scrumptious! One of my favorite cuisines.

      Reply
      • Emily says

        June 01, 2021 at 3:39 pm

        It's a good one, thanks, Greg!

        Reply
    10. Tammy says

      June 01, 2021 at 1:06 am

      5 stars
      Great recipe, thanks for sharing! Going to give it a try for sure.

      Reply
      • Emily says

        June 01, 2021 at 3:39 pm

        Thanks, Tammy!

        Reply
    11. Alexandra says

      June 01, 2021 at 12:06 am

      5 stars
      This makes for such a delicious dinner!

      Reply
    12. Ramona says

      May 31, 2021 at 8:22 pm

      5 stars
      Super nice recipe - I did replace the sugar with honey - so delicious. Will make it again. I have pinned the recipe

      Reply
      • Emily says

        June 01, 2021 at 4:03 pm

        Honey is a great substitute and usually makes the sauce a little stickier which is perfect for this recipe!

        Reply
    13. Jac says

      May 31, 2021 at 8:12 pm

      5 stars
      Going to prepare this for my parents who are coming over to visit tomorrow. Was looking for something tasty and easy. Thanks!

      Reply
      • Emily says

        June 01, 2021 at 4:02 pm

        That sounds like a great idea! I hope they like it.

        Reply
    14. Kechi says

      May 31, 2021 at 7:40 pm

      5 stars
      This my kind of stir-fry; I love all the veggies! YUM

      Reply
      • Emily says

        June 01, 2021 at 4:02 pm

        Oh yeah, a good stir fry always makes veggies better!

        Reply
    15. HEATHER says

      May 31, 2021 at 7:20 pm

      5 stars
      I love ordering Udon noodles, but haven't ever made them at home. Can't wait to try this. The sauce sounds amazing!

      Reply
      • Emily says

        June 01, 2021 at 4:01 pm

        Udon noodles are easy and fun to make at home!

        Reply
    16. Tara says

      May 31, 2021 at 7:02 pm

      5 stars
      Yum! Such a flavorful and easy meal! I love the addition of all those vegetables. Definitely perfect for weeknights.

      Reply
      • Emily says

        June 01, 2021 at 4:00 pm

        Anytime you can get some veggies in is a good thing, right? 😀

        Reply
    17. Beth says

      May 31, 2021 at 6:37 pm

      5 stars
      This is our new favorite dish! I can’t wait to make this again. So delicious and very tasty!

      Reply
      • Emily says

        June 01, 2021 at 4:00 pm

        I'm so glad you liked it!

        Reply
    18. Teresa says

      May 31, 2021 at 6:06 pm

      5 stars
      This looks so good!

      Reply
    19. Audrey says

      May 31, 2021 at 5:39 pm

      5 stars
      My family loved this!

      Reply
    20. Swathi says

      May 31, 2021 at 5:20 pm

      5 stars
      This udon noodle stir fry looks deliicious.

      Reply
      • Emily says

        May 31, 2021 at 5:25 pm

        Thank you!!

        Reply

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