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Emily Fabulous » Recipes » Round Up Slide Shows

Make Fridays Easy With This 18 Lent Meals You Can Whip Up Fast

Published: Mar 27, 2026 by Emily · This post may contain affiliate links · Leave a Comment

Finding quick, meat-free meals that everyone actually enjoys can feel like a challenge during Lent. These 18 recipes make Friday dinners something to look forward to. Click through to discover fast, fuss-free dinners perfect for every Friday night.

Cioppino Seafood Soup

Easy Cioppino Seafood Soup
Image Credit: Emily Fabulous

Seafood nights feel more special with Cioppino Seafood Soup on the table. It's full of flavor but comes together without complicated steps, making it approachable for any Friday. It's the kind of recipe that feels impressive while still keeping dinner stress-free.

Get the Recipe: Cioppino Seafood Soup

Baked Orange Marmalade Salmon

Baked Orange Marmalade Salmon
Image Credit: What A Girl Eats

Quick seafood dinners feel more doable with Baked Orange Marmalade Salmon on the table. It uses simple ingredients and bakes with minimal effort while still bringing a bright, balanced flavor. It's the kind of easy recipe that makes Friday meals feel a little more put-together.

Get the Recipe: Baked Orange Marmalade Salmon

Tomato and Orange Soup

Tomato and Orange Soup
Image Credit: Emily Fabulous

Light, refreshing dinners feel easier with Tomato and Orange Soup in the mix. It combines bright flavors in a simple, fuss-free way, making it a quick option for any night you want something cozy but not heavy. It's the kind of recipe that's both satisfying and effortless.

Get the Recipe: Tomato and Orange Soup

Fish Pie with Leeks

Fish Pie with Leeks
Image Credit: Cristina's Cucina

Comfort meals are easier to pull off with Fish Pie with Leeks in the rotation. It brings a creamy, hearty texture without requiring complicated steps or hard-to-find ingredients. It's a reliable option for nights when something warm and filling sounds just right.

Get the Recipe: Fish Pie with Leeks

Instant Pot Butternut Squash Soup

Instant-Pot-Butternut-Squash-Soup
Image Credit: Emily Fabulous

Weeknight dinners feel effortless with Instant Pot Butternut Squash Soup on the menu. It comes together in minutes, delivering creamy, comforting flavor without extra steps. It's the kind of recipe that makes busy evenings feel a little cozier and a lot easier.

Get the Recipe: Instant Pot Butternut Squash Soup

Fish Chowder

Fish Chowder
Image Credit: The Wholesome Spoon

Cozy dinners feel easier to manage with Fish Chowder in the mix. It comes together as a warm, hearty option that doesn't require much fuss but still feels satisfying. It's a dependable choice for nights when something simple and comforting is the goal.

Get the Recipe: Fish Chowder

Roasted Heirloom Tomato Soup

Roasted Heirloom Tomato Soup
Image Credit: Emily Fabulous

Simple dinners feel more flavorful with Roasted Heirloom Tomato Soup on the table. It's packed with rich, natural tomato taste but comes together without fuss, making it a reliable option for busy nights. It's the kind of recipe that turns a quick meal into something comforting and satisfying.

Get the Recipe: Roasted Heirloom Tomato Soup

Oven Baked Fish

Oven Baked Fish
Image Credit: Cristina's Cucina

No-fuss meals are easier to pull off with Oven Baked Fish on the menu. It keeps prep minimal while delivering a light, reliable dish that works for any Friday night. It's the kind of straightforward recipe that helps take the stress out of mealtime.

Get the Recipe: Oven-Baked Fish

Veggie Garden Pesto Pizza

Veggie Garden Pesto Pizza
Image Credit: Emily Fabulous

Pizza nights feel fresher with Veggie Garden Pesto Pizza on the menu. Topped with colorful veggies and a vibrant pesto, it comes together quickly while still feeling special. It's the kind of easy recipe that makes dinner feel intentional without extra effort.

Get the Recipe: Veggie Garden Pesto Pizza

Cod Focaccia Sandwich

Cod Focaccia Sandwich
Image Credit: My Chef's Apron

Sandwich nights feel more satisfying with this Cod Focaccia Sandwich with red tomato sauce on the table. It brings together bold flavors in a way that still feels easy to assemble. It's a great option when you want something a little different without adding extra work.

Get the Recipe: Cod Focaccia Sandwich

Crunchy Kale Salad

Crunchy Kale Salad
Image Credit: Emily Fabulous

Light, healthy meals feel easier with Crunchy Kale Salad in the rotation. Packed with texture and flavor, it's simple to toss together and satisfying enough to serve as a side or main. It's a practical choice for nights when you want something fresh without fuss.

Get the Recipe: Crunchy Kale Salad

Cod Tacos

COD Tacos
Image Credit: When Salty and Sweet Unite

Quick dinners feel more flexible with Cod Tacos in the lineup. They come together fast and make it easy to serve something fresh and flavorful without much planning. It's a simple go-to for nights when time is short, but you still want something satisfying.

Get the Recipe: Cod Tacos

Lemon Orzo Pasta Salad

Lemon Orzo Pasta Salad
Image Credit: Emily Fabulous

Easy, bright dinners feel more refreshing with Lemon Orzo Pasta Salad on the table. The zesty lemon flavor and tender pasta come together quickly, making it a go-to for a simple side or light main. It's the kind of recipe that keeps meals vibrant without extra effort.

Get the Recipe: Lemon Orzo Pasta Salad

Red Lentil Curry Recipe

Red Lentil Curry Recipe
Image Credit: My Rad Kitchen

Meatless dinners feel more filling with this Red Lentil Curry Recipe in the rotation. It comes together with pantry staples and delivers a rich, comforting dish without extra effort. It's a practical option for nights when you want something hearty and easy.

Get the Recipe: Red Lentil Curry Recipe

Air Fryer Zucchini Pizza Bites

Air Fryer Zucchini Pizza Bites
Image Credit: Emily Fabulous

Snack or appetizer nights feel effortless with Air Fryer Zucchini Pizza Bites on the menu. Crispy on the outside and cheesy on the inside, they come together quickly without extra steps. It's the kind of recipe that makes small bites feel fun and satisfying.

Get the Recipe: Air Fryer Zucchini Pizza Bites

One Skillet Creamy Leeks With Cod Fillets

Creamy Leeks With Cod Fillets
Image Credit: My Chef's Apron

One-pan meals feel more manageable with One Skillet Creamy Leeks With Cod Fillets on the menu. It keeps cleanup simple while bringing together a creamy, satisfying combination. It's a helpful choice for evenings when you want something warm without the extra dishes.

Get the Recipe: One Skillet Creamy Leeks With Cod Fillets

Strawberry Butter Lettuce Salad

Strawberry Butter Lettuce Salad
Image Credit: Emily Fabulous

Fresh, light meals feel easier with Strawberry Butter Lettuce Salad on the table. The sweet berries and tender greens come together quickly, making it a simple side or starter that brightens any dinner. It's the kind of recipe that makes healthy feel effortless.

Get the Recipe: Strawberry Butter Lettuce Salad

Cranberry Walnut Feta Salad

Cranberry Walnut Feta Salad
Image Credit: Emily Fabulous

Flavorful, easy dinners feel more complete with Cranberry Walnut Feta Salad in the mix. Sweet, nutty, and tangy, it's simple to toss together and adds a satisfying crunch to any meal. It's the kind of recipe that makes salad feel special without extra work.

Get the Recipe: Cranberry Walnut Feta Salad

More Round Up Slide Shows

  • Summer Salad With Strawberry
    18 Fresh Salad Recipes Everyone Is Making Right Now
  • Chicken Pasta Primavera
    13 Easy Dinner Recipes Everyone Is Obsessed With Right Now
  • Falafel Wrap Recipe with Yogurt Sauce
    18 High-Fiber Foods That Taste Amazing at Lunch
  • Chicken Fried Rice
    Last Minute Dinner? These 20-minute Recipes Save The Day

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Hi, I'm Emily! Welcome to Emily Fabulous, where easy recipes, fun cocktails, and simple treats make every day delicious!

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