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Emily Fabulous » Recipes » Easy Dinner Recipes

Sticky Beef, Broccoli, and Rice

Published: Feb 25, 2021 · Modified: May 30, 2023 by Emily · This post may contain affiliate links · 22 Comments

Jump to Recipe
sticky beef and broccoli on rice
sticky beef and broccoli with sesame seeds on rice

This Sticky Beef, Broccoli, and Rice is a super fast and delicious meal that you can make any night of the week and tastes just like takeout! It only takes about 30 minutes to cook from start to finish and dinner will be done in no time.

sticky-beef-broccoli-and-rice-in-a-bowl-with-chopsticks
Jump to:
  • Why I Love This Recipe
  • Key Ingredients Needed To Make Sticky Beef
  • How to Make Sticky Beef and Broccoli
  • Why Coat the Steak in Cornstarch?
  • How to Prepare the Rice
  • Other Quick and Easy Dinner Recipes
  • Sticky Beef, Broccoli and Rice

Why I Love This Recipe

This Sticky Beef, Broccoli, and Rice Recipe is just like what you would get at your favorite Chinese takeout restaurant. It tastes similar to Mongolian Beef, but only has the ingredients you decided to put in it.

This recipe turns out sweet and sticky, with a little added spice from the ground chile paste, just like my Crispy Baked Asian Chicken Wings. You can add as much or as little spice as you would like according to what you prefer.

If you need some inspiration for a side to serve with this dish, check out this list of 30 Sides to Serve with Stir Fry from The Nessy Kitchen!

Key Ingredients Needed To Make Sticky Beef

  • Steak of Choice: The recipe calls for a steak that can be cut into strips, allowing you to choose your preferred cut, such as flank steak or sirloin.
  • Broccoli: Broccoli is a nutritious and vibrant vegetable that adds texture and freshness to the dish.
  • Cornstarch: Cornstarch is used to coat the beef, helping to create a crispy texture when cooked.
  • Fresh Ginger: Ginger adds a warm and aromatic flavor to the dish.
  • Fresh Garlic: Garlic brings a pungent and savory taste to the recipe.
  • Ground Chili Paste: Ground chili paste adds a spicy kick to the recipe. Sambal Oelek is my go-to choice, but you can use any chili oil or paste you enjoy.

*See the recipe card for the complete list of ingredients and quantities.

How to Make Sticky Beef and Broccoli

sliced beef on a cutting board.

Step 1: Slice the steak into thin strips and then place them in a plastic bag with the cornstarch and coat all of the pieces.

steak pieces frying in a cast-iron pan.

Step 2: Heat the canola oil in a cast-iron pan or large skillet over medium-high heat. Place the steak in the pan and cook for 1 minute, flip and cook for another minute on the other side. Remove the steak and place it in a bowl.

broccoli in a cast-iron pan.

Step 3: Add the broccoli to the same pan and coat with the remaining oil. Fry for about 2 minutes, remove it from the pan and place it in the bowl with the steak.

sticky-beef-and-broccoli-in-a-cast-iron-pan.

Step 4: Combine ginger, garlic, soy sauce, water, brown sugar, and chile paste in the pan and bring to a boil. Add steak and broccoli, toss to coat, then stir in green onions. Serve over rice and top with sesame seeds.

Why Coat the Steak in Cornstarch?

The cornstarch forms a protective layer around the meat to keep the juices in and it prevents overcooking in a high-heat environment. This process will also keep the meat from becoming too tough when cooking.

Coating the steak in the cornstarch is an important step so don't skip it! This technique is similar to "velveting" in Chinese cooking.

sticky-beef-broccoli-and-rice-in-a-bowl-with-chopsticks-and-sesame-seeds

How to Prepare the Rice

I made my rice in my Instant Pot and this is how to do it. Rinse the rice until the water runs clear.

Add both the rice and water to the Instant Pot, put on the lid, and close the steam valve. Set to pressure cook HIGH for 7 minutes.

Once the cooking is done, allow the steam to naturally release for 10 minutes and then carefully manually release the rest. Remove the lid, fluff with a fork, and serve.

If you don't have an Instant Pot, you can also prepare the rice on the stovetop or in the microwave according to the directions on the package.

fluffed jasmine rice in the instant pot
fluffed rice

Other Quick and Easy Dinner Recipes

  • Easy Ramen Noodle Recipe
  • Thai Red Curry Noodle Soup
  • Baked Chicken Marinara
  • Easy Cioppino Seafood Soup
  • Greek Pita Wraps with Chicken

If you get a chance to make this Sticky Beef, Broccoli and Rice
recipe, tag me on Instagram or Facebook and show me, or leave a review below! You can also follow me on Pinterest and sign up for my e-mail list to receive more fun and delicious recipes in your inbox.

sticky-beef-broccoli-and-rice-in-a-bowl-with-chopsticks

Sticky Beef, Broccoli and Rice

A Superfast and delicious sticky beef, broccoli, and rice meal that you can make any night of the week!
5 from 23 votes
Print Pin Rate Save Recipe Recipe Saved!
Prep Time: 8 minutes minutes
Cook Time: 22 minutes minutes
Total Time: 30 minutes minutes
Servings: 4 servings
Calories: 655kcal
Author: Emily
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Equipment

  • cast-iron pan or large skillet
  • Instant Pot or Rice Cooker
  • 2 large mixing bowls

Ingredients

  • 1 pound steak
  • 2 cups broccoli, cut into small pieces (about 1 medium head of broccoli)
  • ¼ cup cornstarch
  • ¼ cup canola or vegetable oil
  • 2 teaspoon fresh ginger, minced
  • 3-4 cloves garlic, minced
  • ⅓ cup soy sauce
  • ⅓ cup water
  • ⅓ cup brown sugar
  • 2-4 teaspoon ground chili paste (I used Sambal Oelek)
  • 4-5 green onions, green parts cut into strips (scallions)
  • 2 tablespoon toasted sesame seeds
  • 1½ cups jasmine rice, rinsed
  • 1½ cups water

Instructions

Sticky Beef and Broccoli

  • Slice the steak into thin strips, as evenly sized as possible. Place them in a plastic bag with the cornstarch and cover all of the pieces. Allow the steak to rest while you are prepping the ingredients.
  • Add the canola oil to a cast-iron pan or large skillet over medium-high heat and allow it to heat up. Place the steak in the pan making sure each piece has room around it (this will probably take 2 rounds). Cook for about a minute, flip and cook for another minute on the other side. Remove the steak and place it in a bowl.
  • Add the broccoli to the same pan and coat with the remaining oil. Fry for about 2 minutes, remove it from the pan and place it in the bowl with the steak.
  • Add the ginger, garlic, soy sauce, water, brown sugar, and chile paste to the pan. Stir everything together and allow it to come to a boil. Put the steak and broccoli back into the pan and coat with the sauce.
  • Turn off the heat and stir in the green onions. Serve on top of the rice and sprinkle with the toasted sesame seeds. Enjoy!

Jasmine Rice (Instant Pot)

  • Rinse the rice until the water runs clear. Add both the rice and water to the Instant Pot, put on the lid, and close the steam valve. Set to pressure cook HIGH for 7 minutes. Once the cooking is done, allow the steam to naturally release for 10 minutes and then carefully manually release the rest. Remove the lid, fluff with a fork, and serve.
    If you don't have an Instant Pot, you can also prepare the rice on the stovetop or in the microwave according to the directions on the package.

Notes

  • If you don't have an Instant Pot, you can also prepare the rice on the stovetop or in the microwave according to the directions on the package.
  • Always read the instruction manual that came with your Instant Pot or electric pressure cooker and follow all safety guidelines.

Nutrition

Serving: 1serving | Calories: 655kcal | Carbohydrates: 85.7g | Protein: 48.1g | Fat: 11.7g | Saturated Fat: 2.5g | Cholesterol: 102mg | Sodium: 221mg | Potassium: 623mg | Fiber: 3.8g | Sugar: 12.9g | Calcium: 97mg | Iron: 5mg

Any nutrition calculations are only estimates using online calculators. Please verify using your own data.

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Comments

  1. FoodDoz says

    December 20, 2022 at 8:38 pm

    Thanks for the recipe.

    Reply
  2. Beck & Bulow says

    December 29, 2021 at 12:56 am

    5 stars
    This recipe is wonderful. It reminds me of the pot roast my grandmother used to make, always delicious.. My husband and I have enjoyed it many times. The left overs are great for beef stroganoff.

    Reply
  3. Michelle says

    March 03, 2021 at 5:09 pm

    5 stars
    Beef and broccoli is one of my favorites, and I love the addition of sambal oelek in this recipe. So good with the perfect amount of spice.

    Reply
    • Emily says

      March 03, 2021 at 5:10 pm

      Thanks, Michelle! I don't like a lot of spice, but the chile paste adds so much extra flavor a just a tiny kick which is perfect for me. My guy likes spice, so he adds more 😂.

      Reply
  4. Gabriela says

    March 02, 2021 at 11:56 am

    5 stars
    This is so moutwatering and such a great and better alternative to store bought or take out. I love the simplicity yet delicious approach you took. Thank you so much

    Reply
    • Emily says

      March 02, 2021 at 3:50 pm

      You are welcome, Gabriela! Yummy food doesn't have to be hard to make 🙂.

      Reply
  5. Karissa says

    March 01, 2021 at 8:31 pm

    5 stars
    My husband and I love making homemade Asian food at home. I will definitely be adding this recipe to my dinner menu this week!

    Reply
    • Emily says

      March 02, 2021 at 3:50 pm

      You and your husband will love this dish, enjoy!

      Reply
  6. Sue says

    March 01, 2021 at 6:23 pm

    5 stars
    This looks and sounds insanely delicious, and I love your tip about coating with cornstarch!

    Reply
    • Emily says

      March 01, 2021 at 6:36 pm

      Thanks, Sue! It's always nice to know why a recipe has certain ingredients, right?😃

      Reply
  7. Swathi says

    March 01, 2021 at 4:52 pm

    This beef and broccoli rice looks yum

    Reply
    • Emily says

      March 01, 2021 at 4:59 pm

      Thanks, it's so good, I hope you get a chance to try it!

      Reply
  8. sarah says

    March 01, 2021 at 4:40 pm

    5 stars
    the recipe turned out great and was really delicious. My family loved it!

    Reply
    • Emily says

      March 01, 2021 at 5:00 pm

      I'm so happy to hear that, Sarah! It's a great dish for a family dinner for sure.

      Reply
  9. Eric says

    March 01, 2021 at 4:14 pm

    5 stars
    That looks amazing and extremely simple to make. I'm always looking for some new weeknight meals and this seems perfect. Thanks for sharing the recipe!

    Reply
    • Emily says

      March 01, 2021 at 5:01 pm

      Thanks, Eric, it's definitely easy which is why it's on my list often. And, everyone in the family eats it, which is even better 😀. Enjoy!

      Reply
  10. Angela says

    March 01, 2021 at 3:58 pm

    5 stars
    The sauce in this recipe is so delicious. They were all ingredients that I had on hand. I will definitely be making this again. It was a hit at my house.

    Reply
    • Emily says

      March 01, 2021 at 5:02 pm

      That makes me smile, I love it when you find a recipe AND have everything you need to make it. So glad your family enjoyed it!

      Reply
  11. Michelle says

    March 01, 2021 at 3:46 pm

    5 stars
    This looks delicious and that sauce sounds so good!

    Reply
    • Emily says

      March 01, 2021 at 5:02 pm

      The sauce is the winner in this dish for sure!

      Reply
  12. Chocoviv says

    February 27, 2021 at 5:01 pm

    5 stars
    Sounds delicious!

    Reply
5 from 23 votes (13 ratings without comment)

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Hi, I'm Emily! I'm excited to share my passions, experiments, and fun with you. I love to cook, bake, create recipes, mix cocktails and try new things!

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