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Emily Fabulous » Recipes » Easy Dinner Recipes

Instant Pot Kalua Pork

Published: Jan 27, 2020 · Modified: Oct 7, 2023 by Emily · This post may contain affiliate links · 19 Comments

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shredded kalua pork.
kalua pork recipe pin.
instant pot kalua pork recipe pin.

This Instant Pot Kalua Pork recipe has only three ingredients and is ready in 90 minutes! There is no shredding needed since this pork literally falls apart while cooking and is ready to serve out of the pot. You have to make this ASAP!

kalua pork on rice with onions.
Jump to:
  • What is Kalua Pork?
  • Ingredients Needed for Kalua Pork
  • What Type of Pork to Use
  • How to Make Pressure Cooker Shredded Pork
  • Expert Tips for This Recipe
  • Serving Ideas for Kalua Pork
  • Recipe FAQs
  • More Instant Pot Protein Recipes
  • Instant Pot Kalua Pork

What is Kalua Pork?

This recipe for Instant Pot Kalua Pork is one of my absolute favorites. It's not the espresso rum Kahlúa you might be thinking of. Kalua literally means “cooked in an underground oven” and is a traditional Hawaiian dish that takes many hours to make.

It's delicious and you should definitely try the real thing when you are in Hawaii. However, there is an easy shortcut to make a copycat version in your Instant Pot or slow cooker in a lot less time.

Ingredients Needed for Kalua Pork

This is the perfect recipe to feed a crowd or for a simple weeknight meal. There are only 3 ingredients and so many ways to enjoy it.

  • Pork butt/shoulder - Choose a bone-in pork butt or shoulder for the best flavor and juiciness when slow-cooking.
  • Liquid smoke - A potent flavor enhancer made from condensed smoke that adds a smoky flavor to the meat.
  • Kosher salt - A coarse, flaky salt used to season the meat, enhancing its taste and aiding in the cooking process.

*See the recipe card for the complete list of ingredients and quantities.

What Type of Pork to Use

When you are purchasing a piece of pork for this recipe you want to find a pork shoulder or pork butt, preferably with the bone-in. You can make this without the bone as well and it still tastes amazing.

Some people say the bone helps with the shredding and tenderness, the jury is still out for me. I've made a pork shoulder as big as 8 lbs. in my 6 qt. Instant Pot for this Kalua Pork.

How to Make Pressure Cooker Shredded Pork

Cut the pork into pieces for more tender pork. You will have to cut around the bone, but leave it in. If you are making this in the slow cooker, you do not need to cut the pork into pieces.

Place the pork in the Instant Pot and pour both the liquid smoke and salt on top. This is to taste and you can add more of both at the end if needed. Lock the lid into place on the Instant Pot and ensure the steam valve is closed.

Set Instant Pot to Pressure Cook on High for 90 minutes. If using a slow cooker, cook the pork on low for 8 hours. After pressure cooking, allow the Instant Pot to naturally release the steam.

Once the pressure is released (or the slow cooker has finished) your house should smell amazing! Remove the bone and shred the pork using tongs or a fork. Just give it a stir with some tongs to break up the pieces. The picture below is just from using tongs!

shredded kalua pork in the instant pot.
Instant Pot Kalua pork shredded using tongs

Expert Tips for This Recipe

  • Choose the right cut of pork: Opt for a pork butt or shoulder with good marbling for succulent and flavorful results. Bone-in is a good choice, but I have also made this recipe without a bone and it turns out just as good.
  • Season well with kosher salt: The kosher salt not only seasons the pork but also helps in the cooking process. Be generous but mindful of the saltiness. You can always add more at the end.
  • Use natural pressure release: Allow the Instant Pot to release pressure naturally for tender and juicy pork. The quick release might result in tougher meat.
  • Enhance the presentation: Serve the Kalua Pork on a bed of steamed cabbage or fresh greens for an authentic Hawaiian-inspired touch.

Serving Ideas for Kalua Pork

  • Put it in a homemade pita! Here is my recipe for Quick Pita Bread
  • Serve it over sticky rice with soy sauce and onion
  • Use it for my Easy Drunken Noodles Recipe
  • Make Kalua Pork tacos, burritos, or nachos
  • Use it in place of shredded rib meat for Korean Burritos
  • Have a Kalua Pork BBQ sandwich on a Hawaiian roll or hamburger bun
Kalua Pork in a Homemade Pita with cabbage and onion.
Kalua Pork in a Homemade Pita with cabbage and onion

Recipe FAQs

How do I store the leftovers?

Store any leftovers in a sealable container in the fridge for 3-4 days.

Can I freeze the leftovers?

You can freeze the shredded pork in airtight containers for future use for up to 6 months. Ensure the pork cools completely before freezing.

Can I use liquid smoke alternatives?

If you prefer not to use liquid smoke, you can achieve a smoky flavor by using smoked salt or smoked paprika. Add them to taste.

Can I crisp the pork after cooking?

For a crispy texture, you can spread the shredded pork on a baking sheet and broil it in the oven for a few minutes

More Instant Pot Protein Recipes

  • instant pot mexican red chile pork
    Instant Pot Red Chile Pork
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    Instant Pot Crispy Pork Carnitas
  • mexican-shredded-beef-made-in-the-instant-pot-in-a-bowl-
    Instant Pot Mexican Shredded Beef
  • Instant Pot Beef Stew.
    Instant Pot Frozen Beef Stew

If you get a chance to make this recipe, tag me on Instagram or Facebook and show me, or leave a review below! You can also follow me on Pinterest and sign up for my e-mail list to receive more fun and delicious recipes right in your inbox.

kalua pork on rice with onions

Instant Pot Kalua Pork

Three ingredient Kalua Pork made in your Instant Pot in 90 minutes! There is no shredding needed since this pork literally falls apart while cooking and is ready to serve out of the pot.
5 from 32 votes
Print Pin Rate Save Recipe Recipe Saved!
Prep Time: 5 minutes minutes
Cook Time: 1 hour hour 30 minutes minutes
Total Time: 1 hour hour 35 minutes minutes
Servings: 10 servings
Calories: 530kcal
Author: Emily
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Equipment

  • Instant Pot or electric pressure cooker or slow cooker
  • tongs

Ingredients

  • 4 pound pork shoulder or pork butt (bone-in or bone-out)
  • 3 tablespoons liquid smoke
  • 3 tablespoons kosher salt

Instructions

  • Cut the pork into pieces, this doesn't have to be exact or even but I find in the Instant Pot it cooks better this way. You will have to cut around the bone so just be creative. I cut mine into 6 pieces. If you are making this in the slow cooker, you do not need to cut it up.
  • Add the pork to the Instant Pot and pour both the liquid smoke and salt on top. This is to taste and you can add more of both at the end but you can't take it away. Lock the lid into place on the Instant Pot and make sure the steam valve is closed.
  • Set Instant Pot to Pressure Cook on High for 90 minutes. In the slow cooker, allow the pork to cook for 8 hours on low. After pressure cooking, allow the Instant Pot to naturally release the steam. This does add time, but it makes a difference.
  • Once the pressure is released (or the slow cooker has finished) your house should smell amazing and the pork will just shred on it's own and the bone will come out clean. Just give it a stir with some tongs to break up the pieces. My picture below is just from using tongs!

Video

Notes

  • Choose the right cut of pork: Opt for a pork butt or shoulder with good marbling for succulent and flavorful results. Bone-in is a good choice, but I have also made this recipe without a bone and it turns out just as good
  • Season well with kosher salt: The kosher salt not only seasons the pork but also helps in the cooking process. Be generous but mindful of the saltiness. You can alswayas add more at the end
  • Use natural pressure release: Allow the Instant Pot to release pressure naturally for tender and juicy pork. Quick-release might result in tougher meat
  • Enhance the presentation: Serve the Kalua Pork on a bed of steamed cabbage or fresh greens for an authentic Hawaiian-inspired touch.
  • Always read the instruction manual that comes with your Instant Pot or electric pressure cooker and follow all safety guidelines.

Nutrition

Serving: 1serving | Calories: 530kcal | Protein: 42.2g | Fat: 38.8g | Saturated Fat: 14.3g | Cholesterol: 163mg | Sodium: 459mg | Potassium: 597mg | Calcium: 44mg | Iron: 2mg

Any nutrition calculations are only estimates using online calculators. Please verify using your own data.

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Comments

  1. Debra says

    October 23, 2020 at 2:03 am

    5 stars
    Love how quick and easy this recipe is.

    Reply
  2. Chef Dennis says

    October 21, 2020 at 10:15 pm

    5 stars
    What a delicious recipe! We loved the flavors in the pork!

    Reply
    • Emily says

      October 22, 2020 at 12:54 am

      Thank you, Dennis, I'm so glad you enjoyed it!

      Reply
  3. Swathi says

    October 21, 2020 at 1:07 pm

    5 stars
    Instant pot Kalua pork looks delicious. Perfect meal any day.

    Reply
    • Emily says

      October 21, 2020 at 1:42 pm

      I agree, kalua pork is perfect for things like weeknights, parties and potlucks!

      Reply
  4. Mama Maggie's Kitchen says

    October 21, 2020 at 9:55 am

    5 stars
    This looks insanely, incredibly good. Sooo yummy!

    Reply
    • Emily says

      October 21, 2020 at 1:41 pm

      Thank you, Maggie!

      Reply
  5. Leslie says

    October 20, 2020 at 4:24 pm

    5 stars
    Excited to try this yummy pork recipe!

    Reply
    • Emily says

      October 20, 2020 at 4:28 pm

      That's so great to hear, Leslie!

      Reply
  6. Kay says

    October 20, 2020 at 4:03 am

    5 stars
    Perfect, going to give this a go, I love shredded pork. Going to serve with we as ps and salad. Yum

    Reply
    • Emily says

      October 20, 2020 at 4:06 am

      Kay, i know you are really going to like how easy this is to make!

      Reply
  7. Meesha says

    October 19, 2020 at 11:28 pm

    5 stars
    This sounds like a really great idea, thanks for sharing!

    Reply
    • Emily says

      October 19, 2020 at 11:51 pm

      Thanks, Meesha!

      Reply
  8. Amy says

    October 19, 2020 at 11:15 pm

    5 stars
    This was delicious! I managed to get pork shoulder with the bone in, which I don't normally do and it was great!

    Reply
    • Emily says

      October 19, 2020 at 11:51 pm

      For some reason, I swear the bone makes a difference. I'm glad you liked it!

      Reply
  9. Audrey says

    October 19, 2020 at 10:47 pm

    5 stars
    Perfect for the instapot!

    Reply
    • Emily says

      October 19, 2020 at 11:50 pm

      Gotta love the Instant Pot

      Reply
  10. Alexandra says

    October 19, 2020 at 9:07 pm

    5 stars
    So many delicious uses for this wonderful pork - the whole family enjoys it!

    Reply
    • Emily says

      October 19, 2020 at 11:50 pm

      I totally agree, we use this pork for everything! I'm so glad your family enjoyed it.

      Reply
5 from 32 votes (22 ratings without comment)

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Hi, I'm Emily! I'm excited to share my passions, experiments, and fun with you. I love to cook, bake, create recipes, mix cocktails and try new things!

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